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Psychotherapy

Understanding the whole story, not just the symptoms

Psychotherapy in Marietta, Georgia, with phone or video visits for clients across the state.

Anxiety, depression, bipolar disorder, and other mental health conditions rarely appear out of nowhere. Dr. Alina takes the time to connect the dots, so that your diagnosis is accurate and your treatment truly fits you.

The approach

“Getting the diagnosis right is where good treatment begins.”

I work to connect the dots. Before settling on a diagnosis, I look carefully at your history, including past trauma, relationships, and life experiences, so that what we name is accurate and what we do about it actually helps.

My style is conversational and straightforward. I draw on several proven therapeutic models and adapt them to you, rather than fitting you into a single method. You can expect honest, meaningful conversations, delivered with respect and care.

Dr. Alina Stelzer, PsyD, LPC

People We Serve

Adults, couples, and families. An in-person first visit is preferred, but not required. Sessions are available in Marietta or by phone or video for clients located in Georgia.

Individual psychotherapy
50-minute sessions
Couples therapy
80-minute sessions
Family & group therapy
Scheduled to fit your family’s needs

What we help with

  • Anxiety disorders
  • Depression
  • Bipolar disorder
  • Trauma and its lasting effects
  • Grief and loss
  • Relationship and marital conflict
  • Family conflict
  • Workplace and career concerns
  • Life transitions and loss of motivation
  • Multicultural and spiritual concerns

Marriage & Couples Counseling

Understanding the whole relationship

I don’t take sides. In couples work, my role is to understand both of you, and the relationship itself, with the same care and attention.

I am honest in my assessment, and I share it openly. I ask the same of you: openness to honest feedback, a willingness to have real conversations, and a commitment to growth.

Dr. Alina

Looking beneath the conflict

Personality differences, mental health, substance use, and recurring patterns all deserve careful attention.

Honest assessment, shared openly

You will hear what I see in the relationship, clearly and respectfully.

Clarity about what comes next

The work may involve understanding patterns, making changes, or deciding whether the relationship can continue.

Considering divorce or facing separation

Contemplating divorce or going through a painful, high-conflict separation can be emotionally overwhelming. Counseling offers space to process that strain, consider difficult decisions, and work toward dignity and respect.

How psychotherapy works

The approach is tailored to you. These are the stages most clients move through.

  1. Assessment

    A thorough look at what brings you in and at your history, including trauma, relationships, and family background.

  2. Diagnosis & treatment plan

    Connecting the dots to reach the most accurate diagnosis possible, then a written plan built around your goals.

  3. Ongoing therapy

    Regular sessions using proven methods, with progress reviewed along the way.

  4. Coordination & referral

    If another specialist would help, such as for medication, we will discuss it with you and coordinate care.

Therapeutic approaches

Integrative and tailored to you. Each approach is chosen for what you need, not applied by formula.

Cognitive Behavioral Therapy

Recognizing and changing the thought patterns and habits that keep you stuck.

Dialectical Behavior Therapy

Practical skills for managing intense emotions, tolerating distress, and staying steady in difficult moments.

Interpersonal & relational dynamics

Understanding the patterns in your relationships, and how they shape the way you feel and react.

A conversational style

Sessions feel like a real conversation: direct, engaged, and focused on what matters most to you.

Take the first step

Call or text 770-970-3137, or send a request online.

Request an appointment